Just want to take a moment and touch on the topic of comments to make sure we’re all on the same page.
I love comments. Comments from the readership is just as important to the discussion as is the blog post. Bear that responsibility in mind.
Everyone is welcome to post relevant comments. Beginners to pros are [...]
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Q: Who is behind Bonkless?
A: Bonkless is written by Amy Guth. You can read about her here.
Q: What does Bonkless mean?
A: In endurance sports, particularly cycling and running, “bonk” or “hitting the wall” refers to an awful moment when an athlete experiences depleted glycogen levels in the liver and muscles and suffers from energy loss. [...]
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