Fight The Bonk: Thanks, Powerbar

The peanut butter recall has many athletes, myself included, in a bind. Peanut butter, after all, is a powerfood many of us rely on straight, on a bagel, and in our energy bars. Finding out whether or not our favorite peanut butter/energy bar/whatever is supplied by the facility under recall doesn’t require a ton of [...]

The Rehab Diaries: Slap Happy

Want to know what else to do when off running and working out and strictly prohibited from any challenging activity besides physical therapy?
You scour the web for completely ridiculous fitness video clips, that’s what.