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Training: Marquis de Sade

Posted on 10 April, 2009 by Amy Guth

Listen to me: This is called the Marquis de Sade for a reason.
I don’t endorse anyone who wants to do this drill more than, say, once per month, for the record. Let me just open by saying that. And then, only really do it if you really want to be badass and push the [...]

Filed under: training, workouts | Leave a Comment »

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