Posted on 21 November, 2009 by Amy Guth
After hobbling, and after having to make myself totally stay out of the gym: I’m back.
Granted, it’s tough to go from being in great shape to being feeling like I have to start over fitness-wise post-injury. I had a great workout today, yet I could feel where exercises felt challenging with lower-than-usual resistance. But, that’s [...]
Filed under: bonkfighter, fight the bonk, motivation, training | 1 Comment »
Posted on 11 November, 2009 by Amy Guth
I ditched the cane three days ago. Apparently, it takes three days to really see what’s what, but I think I’ll keep it at bay. I wasn’t feelin’ it, that cane.
The good news about that, though, is that I immediately felt like my injury rehab was back in my own hands. Funny how jettisoning a [...]
Filed under: bonkfighter, experience, fight the bonk | Leave a Comment »
